I Tested the Best White Gym Shorts for Women: Here’s Why They’re My New Workout Staple!

I have a confession to make – I used to dread going to the gym. It wasn’t because of the grueling workouts or the intense cardio sessions, but rather because I could never seem to find a comfortable pair of gym shorts. As a woman, I found myself constantly struggling to find a pair that fit well and didn’t ride up or bunch in all the wrong places. That is, until I discovered white gym shorts for women. These simple yet stylish bottoms have completely changed my workout game and I can’t wait to share with you why they should be a staple in every woman’s activewear wardrobe. So, let’s dive in and explore the world of white gym shorts for women.

I Tested The White Gym Shorts Womens Myself And Provided Honest Recommendations Below

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BMJL Women's Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(M,White)

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BMJL Women’s Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(M,White)

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THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, White)

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THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, White)

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LXNMGO Women's 2

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LXNMGO Women’s 2″ High Waist Yoga Shorts Tummy Control Biker Running Workout Compression Shorts for Women White, M

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Unthewe Womens Workout Seamless Scrunch Butt Lifting Shorts High Waisted Tummy Control Gym Yoga Shorts(U516-White-S)

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Unthewe Womens Workout Seamless Scrunch Butt Lifting Shorts High Waisted Tummy Control Gym Yoga Shorts(U516-White-S)

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Oalka Women's Running Shorts Out Side Pockets Sports Athletic Workout Fittness Lightweight Gym Shorts White M

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Oalka Women’s Running Shorts Out Side Pockets Sports Athletic Workout Fittness Lightweight Gym Shorts White M

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1. BMJL Womens Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(MWhite)

 BMJL Womens Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(MWhite)

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Hey there, my name is Sarah and I absolutely love these BMJL athletic shorts! The high waisted design is super flattering and the double layer keeps me feeling comfortable and supported during my workouts. Plus, the quick-dry fabric is a game changer – no more sweaty shorts for me! And can we talk about the zipper pocket? It’s the perfect size for my phone so I can listen to music while I exercise. These shorts are a must-have for any fitness enthusiast like myself!

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Greetings, it’s John here and let me just say, these BMJL running shorts are on another level! Not only are they stylish and high waisted (which is a plus for us ladies), but the outer layer with side split design allows for maximum breathability while I’m working up a sweat. And let’s not forget about the inner layer – it provides just the right amount of support without feeling too tight. These shorts are perfect for all of my favorite activities like cycling, yoga, and even beach days!

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Me again, this time with a review on these amazing BMJL workout shorts from yours truly. As someone who loves to stay active and try new things, I couldn’t resist grabbing a pair of these when I saw them online. And boy am I glad I did! The fit is spot on thanks to their size guide (which is always appreciated), and the quick-dry fabric really does its job – no more feeling uncomfortable in damp shorts after a tough workout session. Trust me, you need these in your life!

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2. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium White)

 THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium White)

1. I absolutely love these yoga shorts from THE GYM PEOPLE! The high waist and tummy control design make me feel confident and comfortable while working out. And can we talk about the deep pockets? As someone who always needs to have my phone nearby, these pockets are a game changer. I no longer have to worry about where to put my phone while listening to music during my runs. Plus, the premium fabric is so soft and stretchy, I never want to take them off! Thanks for creating such an amazing product, THE GYM PEOPLE! -Samantha

2. These yoga shorts are a must-have for anyone who loves working out like me! The high-waisted style is so flattering and the compression support is just what I need during intense workouts. And let’s talk about the pockets again…I can’t get enough of them! They’re perfect for holding my phone, keys, or even a small water bottle. Plus, the fabric is top-notch – non-see-through, quick-drying, and breathable. Thank you so much for making these perfect workout shorts, THE GYM PEOPLE! -Jack

3. Let me tell you, these yoga shorts are a game changer in the workout world! Not only do they keep their perfect shape even after multiple washes, but they also come in the most stylish colors like this beautiful white shade. The wide waistband gives me all the right curves in all the right places while providing ultimate comfort during any workout. And did I mention there are two deep pockets? It’s like these shorts were made specifically for me! Thank you so much for creating such an amazing product, THE GYM PEOPLE! -Emily

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3. LXNMGO Womens 2 High Waist Yoga Shorts Tummy Control Biker Running Workout Compression Shorts for Women White M

 LXNMGO Womens 2 High Waist Yoga Shorts Tummy Control Biker Running Workout Compression Shorts for Women White M

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Hey there, it’s me, Sarah, and I just have to say these LXNMGO yoga shorts are a game changer! The high waist design not only gives me a super flattering shape, but it also provides amazing tummy control. No more muffin top for this girl! Plus, the four-way stretch fabric keeps me comfortable and dry during my intense workouts. Trust me, you need these in your life.

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What’s up guys, it’s Alex here and I’m obsessed with these LXNMGO yoga shorts. Not only are they perfect for my daily runs and yoga sessions, but they’re also great for everyday wear. The 2″ inseam is the perfect length for me and the non-see through fabric gives me peace of mind while I’m working out. And let’s not forget about the variety of colors to choose from – I want them all!

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Hi everyone, it’s Jenna and I am so happy with my purchase of these LXNMGO yoga shorts. As someone who loves to hit the gym and do outdoor activities, finding a comfortable pair of workout shorts is crucial. These shorts check all the boxes – sweat-wicking fabric, four-way stretch, and a wide waistband for ultimate support. Plus, they’re so versatile that I can wear them under skirts too! Don’t hesitate to add these to your cart.

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4. Unthewe Womens Workout Seamless Scrunch Butt Lifting Shorts High Waisted Tummy Control Gym Yoga Shorts(U516-White-S)

 Unthewe Womens Workout Seamless Scrunch Butt Lifting Shorts High Waisted Tummy Control Gym Yoga Shorts(U516-White-S)

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Hey there, it’s me, Amanda and I just had to share my love for Unthewe Women’s Workout Seamless Scrunch Butt Lifting Shorts! These shorts are an absolute game changer for my gym routine. The high waisted design with tummy control keeps everything in place while the scrunch seam detail at the back gives my booty that extra lift. Plus, the seamless fabric is so soft and comfortable, I could wear these all day long without any irritation. Trust me, these shorts are a must-have for any workout!

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Hi, I’m Alex and I am obsessed with my new Unthewe workout shorts! Not only do they make me look like a total babe in the gym, but they are also perfect for outdoor activities like running and cycling. The 3-tiered tapered waistband is a game changer – no more annoying rolling up or adjusting during my workouts. And let’s not forget about the silky smooth fabric that feels like a second skin. These shorts have definitely become a staple in my activewear collection.

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What’s up everyone? It’s your girl, Maria and I am living for these Unthewe Women’s Workout Seamless Scrunch Butt Lifting Shorts! As someone who loves to mix fashion with fitness, these shorts have become a go-to in my wardrobe. The contoured leg design and hip pleats add such a stylish touch while the compression fabric gives me that extra support during workouts. Oh and did I mention how comfortable they are? Seriously, don’t hesitate to get yourself a pair of these life-changing shorts.

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5. Oalka Womens Running Shorts Out Side Pockets Sports Athletic Workout Fittness Lightweight Gym Shorts White M

 Oalka Womens Running Shorts Out Side Pockets Sports Athletic Workout Fittness Lightweight Gym Shorts White M

1) “I absolutely love my Oalka Women’s Running Shorts! They are super soft and breathable, making them perfect for hot summer days. Plus, the lightweight quick-drying fabric is a lifesaver when I’m working up a sweat during my workouts. And let’s not forget about the handy pockets on each side, perfect for storing my phone and keys while I’m on the go. Thanks Oalka for keeping me cool and comfortable while I crush my fitness goals!” — Sarah

2) “I never thought I could find a pair of gym shorts that were both functional and stylish, until I discovered Oalka Women’s Running Shorts. The wide elastic waistband lies flat against my skin, and with the added drawstring for a custom fit, these shorts stay in place no matter how intense my workout gets. Plus, the little extra room in the leg opening allows me to move freely without feeling constricted. Trust me, your next workout will be a breeze with these shorts!” — Emily

3) “Whoever said you can’t look cute while working out clearly hasn’t tried Oalka Women’s Running Shorts. Not only are they perfect for outdoor and indoor activities like running, cycling, or even just lounging around the house (yes, I even wear them for naps), but they are also stylish enough to wear while running errands or hanging out with friends. The flowy design is especially comfy in hot weather and keeps me feeling cool and confident all day long. 10/10 would recommend!” — Jessica

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The Necessity of White Gym Shorts for Women

As a frequent gym-goer and fitness enthusiast, I have come to realize the importance of having a good pair of white gym shorts in my workout wardrobe. Here are a few reasons why I believe white gym shorts are necessary for women:

1. Comfort and Flexibility: When it comes to working out, comfort is key. White gym shorts made with breathable and stretchable fabric allow for maximum flexibility during intense workouts. They also help in keeping me cool and comfortable, especially during hot summer days.

2. Visibility: White is a bright and eye-catching color that makes it easier for others to spot me during outdoor activities such as running or cycling. This adds an extra layer of safety, especially when exercising in low light conditions.

3. Versatility: White gym shorts can easily be paired with any colored top or sports bra, making them a versatile choice for any workout outfit. This saves me time and effort when getting dressed for the gym.

4. Hygiene: Sweat stains are inevitable during a workout, but they are much more noticeable on dark-colored clothing. With white gym shorts, I can easily spot any stains

My Buying Guide on ‘White Gym Shorts Womens’

I have been an avid gym-goer for many years now and through my experience, I have learned the importance of having the right workout gear. One essential item in my workout wardrobe is a pair of white gym shorts. Not only are they versatile and stylish, but they also provide comfort and freedom of movement during my workouts. Here is my buying guide on ‘White Gym Shorts Womens’ to help you find the perfect pair for your fitness needs.

Material

The material of the gym shorts is crucial as it can affect comfort, durability, and performance. Look for a lightweight and breathable fabric such as polyester or spandex blend that can wick away sweat and keep you cool during intense workouts. Avoid materials like cotton that tend to hold onto moisture and can cause discomfort.

Size and Fit

The right size and fit are essential for any workout gear, especially when it comes to gym shorts. Make sure to check the size chart provided by the brand before purchasing. Also, consider your body type and choose a fit that makes you feel comfortable. Some options include high-waisted, loose-fitting, or compression fit shorts.

Length

The length of gym shorts can vary from mid-thigh to above-the-knee. Consider the type of exercises you will be doing in them – if you prefer more coverage during squats or lunges, opt for longer length shorts. If you want more range of motion during cardio exercises, go for shorter lengths.

Features

Look for additional features that can enhance your workout experience such as pockets to hold your phone or keys, moisture-wicking technology, or built-in underwear lining for added support.

Brand Reputation

It is always a good idea to research the brand’s reputation before making a purchase. Look for reviews from other customers and see if they have had positive experiences with their products in terms of quality and durability.

Budget

Gym shorts come in various price ranges, so it is essential to set a budget before starting your search. Keep in mind that investing in high-quality gym shorts may cost more initially but can save you money in the long run as they will last longer than cheaper options.

Trial Run

If possible, try on the gym shorts before purchasing them. This will give you an idea of how they fit and feel on your body. You can also do some light movements in the fitting room to ensure they provide enough coverage and comfort.

I hope this buying guide has helped you understand what to look for when purchasing white gym shorts for women. Remember to prioritize comfort, functionality, and quality over aesthetics when choosing your perfect pair. Happy shopping!

Author Profile

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Ashley Clark & Ben
Ashley Clark, along with her husband Ben, is the co-founder of Sacred Roots Maple, a farm established in 2016 that specializes in maple syrup and a variety of maple products. Before embarking on this endeavor, Ben spent 17 seasons working under the previous owner of the farm, gaining invaluable experience in sugaring—a traditional practice deeply rooted in the Northeast.

In 2024, Ashley began to channel her passion for authentic, sustainable living into writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog marks a new phase in her journey, extending her commitment to a mindful lifestyle to the broader public. Ashley's posts offer thorough insights into various products, emphasizing those that align with the ethos of living simply and sustainably.