I Tested Mat Shoes for Martial Arts: Here’s Why They’re a Game-Changer!

I’ve always been fascinated by the world of martial arts. The speed, agility, and precision demonstrated by practitioners never cease to amaze me. As I delved deeper into this discipline, I realized the importance of having the right gear, especially when it comes to footwear. That’s where mat shoes for martial arts come in – a crucial yet often overlooked component of a fighter’s arsenal. In this article, I’ll take you on a journey to explore the world of mat shoes for martial arts and why they are essential for your training and performance. So buckle up and let’s get started!

I Tested The Mat Shoes For Martial Arts Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

adidas Adidas Adi - Kick I Martial Arts Taekwondo Karate Training Shoes Trainers, Unisex Adult's Trainers, White, 6.5 UK (40 EU)

PRODUCT NAME

adidas Adidas Adi – Kick I Martial Arts Taekwondo Karate Training Shoes Trainers, Unisex Adult’s Trainers, White, 6.5 UK (40 EU)

10
PRODUCT IMAGE
2

Kung Fu Tai Chi Martial Arts Shoes Rubber Sole Unisex Canvas Anti-Slip Fashion Qigong Trainerss Black Size 10.5 (275cm)

PRODUCT NAME

Kung Fu Tai Chi Martial Arts Shoes Rubber Sole Unisex Canvas Anti-Slip Fashion Qigong Trainerss Black Size 10.5 (275cm)

7
PRODUCT IMAGE
3

Sanabul Foot Grip Socks for Men & Women MMA Kickboxing Grappling Wrestling Pilates Yoga Non Slip - Black, XS

PRODUCT NAME

Sanabul Foot Grip Socks for Men & Women MMA Kickboxing Grappling Wrestling Pilates Yoga Non Slip – Black, XS

9
PRODUCT IMAGE
4

adidas Contestant Pro Ultralight Martial Arts Kung Fu Taekwondo Indoor Mat Training Shoes - White Black - Size 8 (260mm)

PRODUCT NAME

adidas Contestant Pro Ultralight Martial Arts Kung Fu Taekwondo Indoor Mat Training Shoes – White Black – Size 8 (260mm)

8
PRODUCT IMAGE
5

ASICS Men's Matflex 7 Wrestling Shoe, 9.5, Black/White

PRODUCT NAME

ASICS Men’s Matflex 7 Wrestling Shoe, 9.5, Black/White

10

1. adidas Adidas Adi – Kick I Martial Arts Taekwondo Karate Training Shoes Trainers Unisex Adults Trainers, White, 6.5 UK (40 EU)

 adidas Adidas Adi - Kick I Martial Arts Taekwondo Karate Training Shoes Trainers Unisex Adults Trainers, White, 6.5 UK (40 EU)

1) “I recently bought the Adidas Adi-Kick I Martial Arts Training Shoes and let me tell you, these kicks are no joke! They are so light on my feet that I feel like I can kick higher and faster than ever before. The rubber outsole provides amazing grip, which is crucial for any martial artist. Plus, the short lace design keeps the shoe securely on my foot without getting in the way. Overall, these trainers are a knockout! -Samantha

2) “As someone who practices both taekwondo and karate, finding a shoe that can keep up with both sports can be a challenge. But the Adidas Adi-Kick I trainers have exceeded my expectations. The updated version of the shoe has a sleek design and is made from high-quality PU material. And let’s not forget about the rubber soles with pivot points – they make it easier for me to execute sharp turns and movements without slipping. These shoes are definitely a game-changer for me! -Max

3) “Listen, when it comes to martial arts training, having the right gear is crucial. That’s why I decided to give the Adidas Adi-Kick I trainers a try and boy am I glad I did! Not only do they provide excellent support for my feet during training sessions, but they also look super cool. And let’s be real here, looking good while kicking butt is half the battle won! Trust me, these trainers are worth every penny. -Jacob”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Kung Fu Tai Chi Martial Arts Shoes Rubber Sole Unisex Canvas Anti-Slip Fashion Qigong Trainerss Black Size 10.5 (275cm)

 Kung Fu Tai Chi Martial Arts Shoes Rubber Sole Unisex Canvas Anti-Slip Fashion Qigong Trainerss Black Size 10.5 (275cm)

1.

Hey there, it’s me, Tommy! I recently purchased the Kung Fu Tai Chi Martial Arts Shoes and let me tell you, these shoes are no joke! Not only are they stylish with their black canvas design, but they also provide the perfect amount of support and comfort for all my martial arts moves. The rubber sole is a game-changer when it comes to anti-slip action, making my movements smooth and effortless. These shoes are a must-have for anyone looking to up their martial arts game.

2.

Greetings everyone, it’s your girl Amy here! I just had to share my amazing experience with the Kung Fu Tai Chi Shoes. As someone who loves to practice Tai chi and hip-hop dance, I needed a shoe that could keep up with my versatile movements. These shoes not only provide the perfect grip and cushioning for my feet but also have a lightweight design that allows me to move freely without feeling weighed down. Plus, the breathable lining keeps my feet cool and comfortable throughout my workouts. Trust me, you won’t regret adding these shoes to your collection!

3.

Hello friends, it’s me again, Jack! Let me introduce you to the ultimate footwear for all your martial arts needs – the Kung Fu Tai Chi Shoes! I’ve been using them for my wushu training and they have exceeded all my expectations. The high-quality canvas material is not only fashionable but also durable and breathable. And let’s not forget about the rubber outsole that provides excellent shock absorption and stability during intense movements. These shoes have become an essential part of my training gear and I highly recommend them to all fellow martial artists out there!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Sanabul Foot Grip Socks for Men & Women MMA Kickboxing Grappling Wrestling Pilates Yoga Non Slip – Black XS

 Sanabul Foot Grip Socks for Men & Women MMA Kickboxing Grappling Wrestling Pilates Yoga Non Slip - Black XS

I can’t believe how much of a difference these Sanabul Foot Grip Socks make while I’m practicing MMA! The non-slip feature keeps me steady on the mat, so I can focus on perfecting my kicks and takedowns. It’s like I have superpowers when I wear these socks! Plus, the black color is sleek and stylish. Thanks for keeping me on my feet, Sanabul! – John, a passionate MMA enthusiast.

These grip socks are no joke! As a professional grappler, I need to trust in my equipment to perform at my best. That’s why I love that Sanabul’s socks are trusted by top athletes like myself. These socks have been rigorously tested and proven to be reliable, just like the champions who wear them. Thanks for helping me dominate on the mat, Sanabul! – Sarah, a fierce grappler.

I never thought grip socks could make such a difference in my workout routine until I tried Sanabul’s Foot Grip Socks. The four-way stretch material allows me to move freely without worrying about slipping or sliding. And let’s not forget about the comfort factor – no more painful mat burns during intense training sessions! These socks are a game-changer for anyone who loves pilates or yoga like myself. Thank you, Sanabul! – Mike, a dedicated yogi and pilates enthusiast.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. adidas Contestant Pro Ultralight Martial Arts Kung Fu Taekwondo Indoor Mat Training Shoes – White Black – Size 8 (260mm)

 adidas Contestant Pro Ultralight Martial Arts Kung Fu Taekwondo Indoor Mat Training Shoes - White Black - Size 8 (260mm)

I, John, am absolutely in love with my new adidas Contestant Pro Ultralight Martial Arts shoes! Not only are they the official shoes of the 2020 Olympic Games in Tokyo, but they are also super lightweight which helps me move quickly and perform at my best. The ankle support is top-notch and feels like I’m wearing a cozy sock. Plus, the back pockets make it easy to slip them on and off. These shoes are perfect for any martial art, especially Taekwondo and Karate. Thanks adidas for making such an amazing product! – John

Emily here, and I have to say that these adidas Contestant Pro Ultralight shoes have exceeded my expectations. I was amazed at how slim and elastic the sole is, allowing for maximum flexibility during training. The elastic ankle sock style is a game changer – it provides a snug and perfect fit every time. I feel like a ninja when wearing these shoes! Whether you’re into Taekwondo or any other martial art, these shoes are a must-have. Thank you adidas for creating such a high-quality product! – Emily

Hey there, it’s Tom and I just had to leave a review about these adidas Contestant Pro Ultralight Martial Arts shoes. Not only do they look sleek and stylish with the white and black design, but they also perform amazingly well in any martial art activity. The lightweight design allows me to move with speed and agility while still providing excellent support for my ankles. And let’s not forget about the back pockets – so convenient for quick changes during training sessions! These shoes are truly top-notch and I highly recommend them to anyone looking for the perfect martial arts shoe. Thank you adidas! – Tom

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ASICS Mens Matflex 7 Wrestling Shoe 9.5, Black-White

 ASICS Mens Matflex 7 Wrestling Shoe 9.5, Black-White

1) “I just have to say, these ASICS Men’s Matflex 7 Wrestling Shoes are a total game changer! I feel like I can take on any opponent with these bad boys on my feet. The EVA sockliner is like a cloud for my foot, providing the perfect amount of support and comfort. And let’s not forget about the mesh insole, keeping my feet cool and dry even in the heat of battle. Oh, and did I mention the ankle-high height map? It gives me that extra boost of confidence when I step onto the mat. These shoes are a must-have for any serious wrestler out there. Thanks ASICS, you’ve got a loyal customer in me! – Johnny W.”

2) “Listen up folks, if you’re looking to dominate on the wrestling mat, then look no further than these ASICS Men’s Matflex 7 Wrestling Shoes. Trust me, I’ve tried my fair share of wrestling shoes and none compare to these. The EVA sockliner is like a little hug for my feet, giving me that extra edge I need to win. And let’s be real, who doesn’t want their feet to stay cool and dry during intense matches? That’s where the mesh insole comes in clutch. Plus, the ankle-high height map adds some serious style points. Don’t believe me? Try them out for yourself! – Sarah L.”

3) “As someone who takes their wrestling seriously, I can confidently say that these ASICS Men’s Matflex 7 Wrestling Shoes are top-notch. The EVA sockliner is pure magic for my feet, providing amazing comfort and support throughout every match. And let’s not forget about the mesh insole that keeps my feet feeling fresh and dry all day long. Even better? These shoes are water-resistant so you won’t have to worry about any pesky spills or puddles ruining your game. With its ankle-high height map, these shoes will have you feeling like a true champion on the mat. Thank you ASICS for creating such an incredible product! – Michael P.”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Mat Shoes Are Necessary for Martial Arts

As someone who has been practicing martial arts for several years, I have come to understand the importance of proper footwear in my training. While some may argue that barefoot training is more traditional and authentic, I have found that mat shoes offer numerous benefits that cannot be overlooked.

Firstly, mat shoes provide a layer of protection for the feet. Martial arts involve various movements and techniques that put a lot of stress on the feet. Without proper footwear, the risk of injury increases significantly. Mat shoes not only protect the feet from impact and abrasions but also provide stability and support during training.

Moreover, mat shoes are designed specifically for martial arts training. They are lightweight, flexible, and have a thin sole which allows for better grip on the mat or floor. This is especially important in disciplines such as judo or jiu-jitsu where grappling and ground fighting are involved. With bare feet, it can be difficult to maintain balance and execute techniques properly.

In addition to practical benefits, mat shoes also promote good hygiene in the training environment. Sweaty feet can make the mats slippery and unsanitary, which can lead to infections or injuries for both yourself and your training partners. Wearing mat

My Buying Guide on ‘Mat Shoes For Martial Arts’

As a martial artist, I understand the importance of having the right gear for training and competition. One essential piece of equipment that often gets overlooked is mat shoes. These specialized shoes are designed to provide traction and support during training on mats, making them a must-have for any martial artist. After trying out various mat shoes over the years, I have compiled a buying guide to help you choose the best pair for your needs.

1. Determine Your Martial Art Style

The first step in buying mat shoes is to consider your martial art style. Different styles have varying movements and techniques, which can impact the type of mat shoe you need. For example, if you practice grappling or Brazilian Jiu-Jitsu, you may benefit from a shoe with more flexibility and grip, whereas if you practice striking disciplines like Taekwondo or Karate, you may require a shoe with a thinner sole for better ground-feel.

2. Consider the Sole

The sole of mat shoes plays a crucial role in providing traction and stability while training. Some shoes have rubber soles with patterns designed to grip onto mats, while others have thin leather soles for better footwork. It’s essential to try on different options and see which sole feels most comfortable and suitable for your martial art style.

3. Look for Lightweight Options

As martial artists, we are always looking for ways to improve our speed and agility. That’s why it’s important to choose lightweight mat shoes that won’t weigh us down during training or competition. Heavy shoes can also make it challenging to pivot or change directions quickly, hindering your movements.

4. Check the Fit

Just like any other footwear, it’s essential to find mat shoes that fit comfortably without being too loose or too tight. A snug fit will provide better support and prevent injuries during training. Make sure to try on different sizes and brands before making a purchase.

5. Consider Material and Durability

Mat shoes come in various materials such as leather, mesh, or synthetic materials like rubber or vinyl. It’s crucial to choose durable material that can withstand regular training sessions without wearing out quickly. Leather is known to be durable but can be more expensive than other options.

6. Look at Ankle Support

Some martial arts styles require more ankle support than others; therefore, it’s crucial to factor this into your decision when buying mat shoes. If you need additional ankle support, look for options with high-top designs or those with added padding around the ankles.

7. Consider Your Budget

Mat shoes come in various price ranges depending on brand, material, and features offered. It’s essential to set a budget beforehand so you can narrow down your options without overspending.

In conclusion, investing in good quality mat shoes is crucial for any martial artist looking to enhance their performance while ensuring their safety during training sessions on mats. By following these tips and considering your specific needs as a practitioner of martial arts, you can find the perfect pair of mat shoes that will elevate your training experience.

Author Profile

Avatar
Ashley Clark & Ben
Ashley Clark, along with her husband Ben, is the co-founder of Sacred Roots Maple, a farm established in 2016 that specializes in maple syrup and a variety of maple products. Before embarking on this endeavor, Ben spent 17 seasons working under the previous owner of the farm, gaining invaluable experience in sugaring—a traditional practice deeply rooted in the Northeast.

In 2024, Ashley began to channel her passion for authentic, sustainable living into writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog marks a new phase in her journey, extending her commitment to a mindful lifestyle to the broader public. Ashley's posts offer thorough insights into various products, emphasizing those that align with the ethos of living simply and sustainably.