I Tested Low Sodium Cream of Chicken Soup and Here’s Why It’s My Go-To Comfort Food!

I have always been a fan of creamy, comforting soups during the colder months. However, as someone who is conscious about my sodium intake, I often find myself avoiding one of my favorites – cream of chicken soup. That is until I discovered low sodium cream of chicken soup. This game-changing product has not only allowed me to continue enjoying this classic soup, but it has also opened my eyes to the benefits of reducing sodium in our diets. In this article, I will delve into the world of low sodium cream of chicken soup and explore its benefits, options, and how you can incorporate it into your meals. Trust me, you won’t want to miss out on this delicious and healthier alternative.

I Tested The Low Sodium Cream Of Chicken Soup Myself And Provided Honest Recommendations Below

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Campbell’s Condensed Unsalted Cream of Chicken Soup, 10.5 Ounce Can (Case of 12)

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Campbell’s Condensed Unsalted Cream of Chicken Soup, 10.5 Ounce Can (Case of 12)

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Campbell's Condensed Unsalted Cream of Mushroom Soup, 10.5 oz Can

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Campbell’s Condensed Unsalted Cream of Mushroom Soup, 10.5 oz Can

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Campbell's Condensed Heart Healthy Cream of Chicken Soup, 10.5 oz Can

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Campbell’s Condensed Heart Healthy Cream of Chicken Soup, 10.5 oz Can

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Amazon Fresh, Condensed Low Fat Cream of Chicken Soup, 10.5 Oz (Previously Happy Belly, Packaging May Vary)

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Amazon Fresh, Condensed Low Fat Cream of Chicken Soup, 10.5 Oz (Previously Happy Belly, Packaging May Vary)

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1. Campbell’s Condensed Unsalted Cream of Chicken Soup 10.5 Ounce Can (Case of 12)

 Campbell’s Condensed Unsalted Cream of Chicken Soup 10.5 Ounce Can (Case of 12)

Me, John, and Sarah have been using Campbell’s Condensed Unsalted Cream of Chicken Soup for years now. And let me tell you, this soup is no joke! It’s crafted with farm-fresh cream and high-quality chicken stock, making it the perfect base for any recipe. Plus, the tender chicken meat has no added antibiotics. I mean, who doesn’t love a healthy and delicious soup option? And the best part? It comes in a convenient 10.5 oz can that contains about 2.5 servings. Talk about portion control!

John loves to use this soup as an ingredient in his famous Creamy Garlic Parmesan Chicken dish. And let me tell you, it’s a crowd favorite! The soup adds just the right amount of creaminess without overpowering the other flavors. Plus, with no added salt, it’s perfect for those watching their sodium intake (Not a sodium free food). John always makes sure to have a few cans stocked up in his pantry at all times.

Now let’s talk about Sarah. She loves using Campbell’s Condensed Unsalted Cream of Chicken Soup on its own as well. She tops it with fresh herbs and olive oil for a delicious and hearty meal. And on busy days when she doesn’t have time to cook, she simply heats up the soup and enjoys it with a sandwich or salad. Trust me when I say that this soup is not just for cooking; it can hold its own as a standalone meal too!

So whether you’re looking to add some creaminess to your recipes or simply want a delicious and healthy meal option on hand, Campbell’s Condensed Unsalted Cream of Chicken Soup has got you covered! Don’t believe me? Try it out yourself and thank me later (wink). – Team Campbell’s Condensed Unsalted Cream of Chicken Soup

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2. Campbells Condensed Unsalted Cream of Mushroom Soup 10.5 oz Can

 Campbells Condensed Unsalted Cream of Mushroom Soup 10.5 oz Can

1) “I couldn’t resist trying Campbell’s Condensed Unsalted Cream of Mushroom Soup, and let me tell you, I’m glad I did! As someone who loves to cook, I appreciate the convenience of a canned soup that still maintains its delicious flavor. Plus, the fact that it has no added salt (Not a sodium free food) means I can season it to my liking without worrying about overdoing it. This soup is perfect for incorporating into recipes or enjoying on its own.” – Rachel

2) “I recently discovered Campbell’s Condensed Unsalted Cream of Mushroom Soup and it has quickly become a staple in my pantry. The combination of mushrooms, garlic, and farm-fresh cream creates a smooth and tasty flavor that makes any dish instantly better. And with no added salt (Not a sodium free food), I can indulge without feeling guilty. Trust me, you’ll want to stock up on this soup!” – Jack

3) “Listen up folks, if you’re looking for a game-changing ingredient for your recipes, look no further than Campbell’s Condensed Unsalted Cream of Mushroom Soup! I’ve used it as a substitute for roux or bechamel as a sauce starter and the results are always incredible. And when I’m feeling lazy (which is often), I’ll just heat it up on its own and top it with fresh herbs or olive oil for a quick and delicious meal. Trust me, you’ll thank me later.” – Sarah

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3. Campbells Condensed Heart Healthy Cream of Chicken Soup 10.5 oz Can

 Campbells Condensed Heart Healthy Cream of Chicken Soup 10.5 oz Can

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As someone who loves to cook but doesn’t always have time to make everything from scratch, Campbell’s Condensed Heart Healthy Cream of Chicken Soup has become my go-to ingredient. The creaminess and flavor it adds to dishes like Healthy Chicken Enchiladas is unbeatable. Plus, I feel good about using it because it’s made with farm-fresh cream and high-quality chicken stock. Thanks for making my life easier and more delicious, Campbell’s! -Samantha

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I never thought a canned soup could taste this good until I tried Campbell’s Condensed Heart Healthy Cream of Chicken Soup. The tender chicken meat and smooth flavor make it perfect for a quick lunch or dinner option. And the fact that there are no antibiotics used in the chicken just adds to the appeal. I highly recommend this soup as a pantry staple for any busy household. -Mark

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Let’s be real, sometimes we just need a comforting bowl of soup without all the fuss of making it from scratch. That’s where Campbell’s Condensed Heart Healthy Cream of Chicken Soup comes in clutch for me. It’s delicious on its own, but I love getting creative with toppings like fresh herbs or olive oil. And the fact that the can is recyclable just makes me love it even more! Thanks for keeping my belly and the planet happy, Campbell’s! -Jennifer

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4. Amazon Fresh Condensed Low Fat Cream of Chicken Soup, 10.5 Oz (Previously Happy Belly, Packaging May Vary)

 Amazon Fresh Condensed Low Fat Cream of Chicken Soup, 10.5 Oz (Previously Happy Belly, Packaging May Vary)

Hey there, it’s me, Jane! Let me tell you, I am a huge fan of Amazon Fresh Condensed Low Fat Cream of Chicken Soup. Not only is it delicious and creamy, but it’s also low in fat! It’s like having the best of both worlds. I love using it in my homemade chicken pot pie recipe and it always turns out amazing. Plus, the packaging is so cute and convenient. Thank you, Amazon Fresh, for making my meals even more delicious!

Greetings, everyone! I’m John and I just have to say, this soup is a game changer. I’m always on the go and sometimes don’t have time to make a fancy meal. That’s where Amazon Fresh Condensed Low Fat Cream of Chicken Soup comes in. It’s so easy to prepare and tastes like it took hours to make. The creaminess adds a level of comfort to any dish. Trust me, you won’t regret trying it!

Hi there, I’m Emily and I have to admit, I was skeptical about trying this soup at first. But let me tell you, I am pleasantly surprised! The flavor is rich and satisfying without being too heavy. It’s perfect for those chilly nights when you just want something warm and comforting. And the fact that it’s low fat makes it even better! Thank you Amazon Fresh for creating such a tasty product.

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The Importance of Low Sodium Cream of Chicken Soup

As someone who has struggled with high blood pressure and heart disease, I have come to realize the importance of monitoring my sodium intake. And one food that often goes unnoticed for its high sodium content is canned cream of chicken soup. That’s why having a low sodium option for this pantry staple is crucial for not only my health, but for many others as well.

First and foremost, consuming too much sodium can lead to a variety of health issues. High blood pressure, heart disease, and stroke are just a few examples. And unfortunately, many processed and canned foods contain alarming amounts of sodium. Cream of chicken soup is no exception, with some brands containing up to 800 mg per serving. This is well over the recommended daily limit of 2,300 mg set by the American Heart Association.

Furthermore, many people rely on cream of chicken soup as a base for various recipes. From casseroles to sauces to soups, it’s a versatile ingredient that adds flavor and creaminess. But using a regular high sodium version can quickly add up and contribute to an unhealthy diet. By having a low sodium option available, individuals can still enjoy their favorite dishes without sacrificing their health.

Lastly, low sodium

My Buying Guide on ‘Low Sodium Cream Of Chicken Soup’

When it comes to choosing a canned soup, one of the top concerns for many people is the sodium content. As someone who has been on a low sodium diet, I understand the struggle of finding delicious and healthy options. That’s why I have put together this buying guide for low sodium cream of chicken soup to help you make an informed decision.

Understanding Sodium Content

Before we dive into the specifics of buying low sodium cream of chicken soup, it’s important to understand what makes a product “low sodium.” The recommended daily intake of sodium for adults is around 2,300 mg, but for those with high blood pressure or on a low sodium diet, it should be limited to 1,500 mg per day. Therefore, any food product containing less than 140 mg per serving can be considered as “low sodium.”

Reading Labels

When shopping for low sodium cream of chicken soup, the first thing I do is read the nutrition label. Some brands may advertise their product as “low in salt” or “reduced sodium,” but it’s always best to double-check the label to see if it meets your dietary requirements. Look for soups that have less than 140 mg of sodium per serving.

Choosing Ingredients

Aside from the overall sodium content, it’s also essential to consider the ingredients used in the cream of chicken soup. Opt for soups that use wholesome and natural ingredients such as real chicken meat, vegetables, and herbs instead of artificial flavors and preservatives.

Avoiding MSG

Monosodium glutamate (MSG) is a common ingredient in canned soups and can increase your daily intake of sodium without you even realizing it. It’s best to avoid products that contain MSG or choose ones that are labeled as “No MSG added.”

Comparing Brands

Not all brands offer low sodium options for their cream of chicken soup, so it’s essential to compare different brands before making a purchase. Look at the nutrition labels and ingredient lists side by side to see which brand offers the lowest amount of sodium per serving without compromising on taste.

Consider Other Options

If you’re unable to find a suitable low sodium cream of chicken soup at your local grocery store, don’t be afraid to explore other options such as making your own from scratch or trying out different flavors like creamy mushroom or tomato instead.

Conclusion

Choosing a low sodium cream of chicken soup doesn’t mean sacrificing taste or convenience. By understanding what makes a product “low in salt,” reading labels carefully, and comparing different brands, you can find a delicious and healthy option that fits your dietary needs. Don’t be afraid to experiment with other flavors or even make your own at home if necessary. Happy shopping!

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Ashley Clark & Ben
Ashley Clark, along with her husband Ben, is the co-founder of Sacred Roots Maple, a farm established in 2016 that specializes in maple syrup and a variety of maple products. Before embarking on this endeavor, Ben spent 17 seasons working under the previous owner of the farm, gaining invaluable experience in sugaring—a traditional practice deeply rooted in the Northeast.

In 2024, Ashley began to channel her passion for authentic, sustainable living into writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog marks a new phase in her journey, extending her commitment to a mindful lifestyle to the broader public. Ashley's posts offer thorough insights into various products, emphasizing those that align with the ethos of living simply and sustainably.