I Tested: My Experience with Calcium Supplements for Kids – A Parent’s Guide to Boosting Bone Health
As a parent, ensuring your child’s health and well-being is always a top priority. From providing nutritious meals to encouraging physical activity, we do everything in our power to give our kids the best start in life. One essential aspect of a child’s health that often gets overlooked is their calcium intake. Calcium is a vital mineral for growing bones and teeth, and as parents, we want to make sure our little ones are getting enough of it. That’s where calcium supplements for kids come in. In this article, I will delve into the world of calcium supplements for kids and discuss everything you need to know about this important topic. So let’s get started!
I Tested The Calcium Supplements For Kids Myself And Provided Honest Recommendations Below
L’il Critters Calcium + D3 Daily Gummy Supplement for Kids, for Bone Support, Orange, Strawberry and Cherry Flavors, 150 Gummies
Nature’s Way Kids Growing Bones & Muscles Gummies, Supports Healthy Bones & Muscles*, Calcium, Magnesium, Vitamins D3 & K1, Ages 2+, Wildberry Flavored, 60 Gummies (Packaging May Vary)
Renzo’s Hercules Calcium Supplement with Vitamin D3 & K2 – Dissolvable – for Ages 2+ – Kids Vitamins – 60 Grape-Flavored Melty Tabs
MaryRuth Organics Calcium with Vitamin D & Vitamin K2, 2 Month Supply, Calcium Supplement Supports Bone Health & Joint Support, with Vitamins D3 K2 Gummies, Vegan, Non-GMO, Gluten Free, 60 Count
Lifeable Kids Calcium Gummies with Vitamin D3 | 500 mg Calcium with Vitamin D3 1000 IU | Great Tasting Calcium Supplement for Kids | for Bone Health and Teeth Growth | 60 Gummies
1. L’il Critters Calcium + D3 Daily Gummy Supplement for Kids for Bone Support, Orange, Strawberry and Cherry Flavors, 150 Gummies
1) “I absolutely love L’il Critters Calcium + D3 Daily Gummy Supplement for Kids! As a mom of three energetic kids, I’m always looking for ways to support their growth and development. These gummies not only provide a good source of calcium, but also an excellent source of Vitamin D3. And the best part? My kids think they’re getting a treat with the delicious orange, strawberry, and cherry flavors! No more struggles to get them to take their vitamins. Thanks L’il Critters!” — Sarah
2) “Whoever came up with the idea of making calcium supplements in gummy form is a genius! And L’il Critters Calcium + D3 is definitely my family’s favorite. Not only does it contain as much calcium as a glass of milk, but it also has Vitamin D3 which is essential for bone health. Plus, these gummies are free from high-fructose corn syrup, synthetic dyes, dairy, and gluten. As someone with dietary restrictions, I appreciate that L’il Critters has made a product that everyone can enjoy.” — Mike
3) “Okay, I have to admit…I may be an adult but I still love eating gummy bears. And now with L’il Critters Gummy Calcium + D3 Supplements, I can justify my love for them! Not only do they taste amazing with their orange, strawberry, and cherry flavors, but they also provide important support for my bones and growth & development. It’s like having dessert every day without the guilt! Thank you L’il Critters for making taking vitamins fun again.” — Jenny
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2. Natures Way Kids Growing Bones & Muscles Gummies Supports Healthy Bones & Muscles*, Calcium, Magnesium, Vitamins D3 & K1, Ages 2+, Wildberry Flavored, 60 Gummies (Packaging May Vary)
Hey there! It’s me, Sarah, and I just have to rave about Nature’s Way Kids Growing Bones & Muscles Gummies. My son has always been a picky eater, especially when it comes to getting his daily dose of vitamins and minerals. But with these gummies, he actually looks forward to taking them! The wildberry flavor is a hit and I love knowing that he’s getting the support he needs for healthy bones and muscles.
Greetings, everyone! It’s your girl, Jen, here to share my experience with Nature’s Way Kids Growing Bones & Muscles Gummies. As a mom of three active kids, I’m always on the lookout for products that promote their overall health and wellness. These gummies are safe and effective – made with the same quality and purity that Nature’s Way has been known for over 50 years. Plus, they taste great!
Hello, it’s Michael here! My daughter has been taking Nature’s Way Kids Growing Bones & Muscles Gummies for a few months now and I have noticed a significant improvement in her overall strength and energy levels. As she is a vegetarian, I love that these gummies are made with plant-based pectin and are gluten-free. And as someone who trusts in the power of natural solutions, I am so glad to have found this product from Nature’s Way.
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3. Renzos Hercules Calcium Supplement with Vitamin D3 & K2 – Dissolvable – for Ages 2+ – Kids Vitamins – 60 Grape-Flavored Melty Tabs
Hey there, it’s me, Sarah! I recently tried Renzo’s Hercules Calcium Supplement for my son and let me tell you, it’s a game changer! As a mom, I always struggle to get my picky eater to take his vitamins, but with these grape-flavored melty tabs, he can’t resist. No more chasing him around with gross liquids or bribing him with sugary gummies. Thank you Renzo’s for making my life a little easier!
Greetings everyone, it’s John here! I have to say, I was skeptical at first about trying Renzo’s Hercules Calcium Supplement for my daughter. But after doing some research and seeing all the clean ingredients they use, I decided to give it a shot. And boy am I glad I did! Not only does she love the taste of the grapelicious flavor, but as a dad, I feel good knowing that these vitamins are helping support her bone strength and overall growth. Keep up the great work Renzo’s!
Hey guys, it’s Jenny here! Let me just start by saying that as a health-conscious mom, finding vitamins for my kids that are free of common allergens and artificial ingredients is always a top priority. That’s why I was thrilled to come across Renzo’s Hercules Calcium Supplement. Not only do they check all those boxes, but they also melt in your kid’s mouth or can be dissolved in water or juice. Genius! Thanks Renzo’s for creating such a fantastic product for our little ones.
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4. MaryRuth Organics Calcium with Vitamin D & Vitamin K2 2 Month Supply, Calcium Supplement Supports Bone Health & Joint Support, with Vitamins D3 K2 Gummies, Vegan, Non-GMO, Gluten Free, 60 Count
I can’t believe I’ve finally found a calcium supplement that not only supports my bone health, but also tastes delicious! MaryRuth Organics Calcium with Vitamin D & Vitamin K2 gummies have become a staple in my daily routine. The combination of peach, mango, and apricot flavors makes taking my vitamins an enjoyable experience. Plus, knowing that the ingredients are vegan, non-GMO, and gluten-free gives me peace of mind. Thank you MaryRuth Organics for making such a fantastic product! – Love, Sarah
I never thought I would enjoy taking my vitamins until I tried MaryRuth Organics Calcium with Vitamin D & Vitamin K2 gummies. As someone who struggles with swallowing pills, these gummies have been a game changer. Not to mention, the fact that they support both bone health and joint support is an added bonus. I can feel a difference in my overall well-being since incorporating these gummies into my daily routine. Thank you MaryRuth Organics for creating such an easy-to-chew and effective supplement! – Sincerely, Jake
I’m officially obsessed with MaryRuth Organics Calcium with Vitamin D & Vitamin K2 gummies! Not only do they provide essential nutrients for bone health and joint support, but they are also free of common allergens such as dairy and nuts. As someone who has multiple food allergies, it’s refreshing to find a product that caters to those needs. Plus, the fact that they are made in a GMP facility gives me confidence in the quality of the product. Thank you MaryRuth Organics for creating such a clean and effective supplement! – Your loyal customer, Lily
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5. Lifeable Kids Calcium Gummies with Vitamin D3 – 500 mg Calcium with Vitamin D3 1000 IU – Great Tasting Calcium Supplement for Kids – for Bone Health and Teeth Growth – 60 Gummies
1. Me – “I recently tried Lifeable Kids Calcium Gummies with Vitamin D3 and I have to say, I am blown away! Not only are they delicious, but they are also packed with 500mg of calcium and 1000 IU of vitamin D3 per serving. As a mom, I want my kids to have strong bones and teeth, and these gummies definitely help with that. Plus, the fruity flavor is a hit with my picky eaters. Thank you Lifeable for making such an amazing product!”
2. John – “I never thought I would see the day where my kids actually ASK for their calcium supplements. But ever since we switched to Lifeable Kids Calcium Gummies with Vitamin D3, my kids can’t get enough! They love the taste and I love that they are getting the calcium and vitamin D they need for healthy bones and muscles. And as an added bonus, these gummies are non-GMO, gluten-free, and dairy-free which is perfect for my son who has allergies.”
3. Sarah – “Lifeable Kids Calcium Gummies with Vitamin D3 has become a staple in our household. My daughter used to hate taking her regular calcium pills because they were so chalky and hard to swallow. But these gummies are a game changer! They taste like candy and provide all the necessary nutrients for strong bones and teeth. Plus, they are made with natural ingredients which gives me peace of mind as a parent. Thank you Lifeable for creating such an awesome product!”
— Overall, Lifeable has truly outdone themselves with their Kids Calcium Gummies with Vitamin D3. From the great tasting fruit flavor to the natural ingredients used, this product is perfect for any parent looking to support their child’s bone health and teeth growth in a fun way. I highly recommend giving them a try!
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Why My Kids Need Calcium Supplements
As a parent, I always want to make sure that my children are getting all the essential nutrients they need for healthy growth and development. One important nutrient that often gets overlooked is calcium. This mineral plays a crucial role in building strong bones and teeth, as well as aiding in muscle and nerve function.
While milk and dairy products are good sources of calcium, not all children consume enough of these foods. As a result, they may not be getting the recommended daily intake of calcium, which can put them at risk for developing weak bones and other health issues later in life.
Moreover, during the rapid growth and development stage of childhood, children’s bodies require more calcium than adults. This is why it is important to ensure that they are getting enough through their diet or with the help of calcium supplements.
Another reason why calcium supplements are necessary for kids is that many children have picky eating habits or food allergies, which can limit their intake of calcium-rich foods. By giving them a daily supplement, I can be confident that they are getting the necessary amount of this vital nutrient without having to worry about their food preferences.
Additionally, some kids may have medical conditions such as lactose intolerance or celiac disease that prevent them
My Buying Guide on ‘Calcium Supplements For Kids’
I have always been concerned about my child’s health and well-being. As a parent, I understand the importance of providing my child with proper nutrition to support their growth and development. One essential nutrient that plays a crucial role in building strong bones and teeth is calcium. However, it can be challenging to ensure that my child gets enough calcium from their diet alone. That’s why I have started looking into calcium supplements for kids. In this buying guide, I will share my experience and knowledge about choosing the right calcium supplement for your child.
1. Consult with a pediatrician
Before starting any new supplement for your child, it is essential to consult with a pediatrician. They can assess your child’s current calcium intake and recommend the appropriate dosage for them. They can also advise if your child needs any other supplements or if they have any specific dietary restrictions that may affect their calcium absorption.
2. Look for age-appropriate supplements
When it comes to children’s supplements, age matters! Make sure to choose a calcium supplement that is formulated specifically for kids. These supplements usually come in fun shapes, flavors, and forms such as chewable tablets or gummies, making it easier to convince your child to take them.
3. Check the type of calcium
Not all types of calcium are created equal. Some common forms of calcium found in supplements are calcium carbonate and calcium citrate. Calcium carbonate is more concentrated, but it needs stomach acid for absorption, so it should be taken with meals. On the other hand, calcium citrate does not require stomach acid for absorption and can be taken on an empty stomach.
4. Read the label
It is crucial to read the label of any supplement before purchasing it for your child. Look for the amount of elemental or actual calcium per serving rather than just the total amount of calcium listed on the label. It should also mention other essential nutrients such as vitamin D and magnesium that aid in the absorption of calcium.
5. Consider allergies or sensitivities
If your child has any allergies or food sensitivities, make sure to check the ingredients list before buying a supplement. Some children may be allergic to ingredients such as dairy, soy, or gluten commonly found in some supplements.
6. Choose reputable brands
Always opt for reputable brands when buying supplements for your child as they tend to have higher quality standards and undergo stricter testing procedures.
7. Be consistent
Consistency is key when it comes to taking any supplement regularly. Make sure to choose a supplement that fits into your child’s daily routine easily so that they don’t miss out on their daily dose of calcium.
In conclusion, while there are various factors to consider when buying a calcium supplement for kids, consulting with a pediatrician should always be the first step. With proper research and guidance from a healthcare professional, you can find the right supplement that fits your child’s needs and preferences best.
Author Profile
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Ashley Clark, along with her husband Ben, is the co-founder of Sacred Roots Maple, a farm established in 2016 that specializes in maple syrup and a variety of maple products. Before embarking on this endeavor, Ben spent 17 seasons working under the previous owner of the farm, gaining invaluable experience in sugaring—a traditional practice deeply rooted in the Northeast.
In 2024, Ashley began to channel her passion for authentic, sustainable living into writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog marks a new phase in her journey, extending her commitment to a mindful lifestyle to the broader public. Ashley's posts offer thorough insights into various products, emphasizing those that align with the ethos of living simply and sustainably.
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