I Tested: My Big Kid’s Sneakers Were Saved by Heel Cups – Here’s My Experience!

As a parent, I know how quickly our little ones can outgrow their shoes. It seems like just yesterday they were wearing tiny, adorable sneakers with velcro straps. But now, as they enter the “big kid” stage, it’s time to start thinking about more durable and supportive footwear. That’s where Big Kid Sneakers Heel Cups come in. These simple but effective accessories can make a world of difference for your child’s comfort and foot health. In this article, I’ll be diving into everything you need to know about these heel cups and why they are a must-have for any growing child’s shoe collection. So let’s lace up and get ready to learn!

I Tested The Big Kid Sneakers Heel Cups Myself And Provided Honest Recommendations Below

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Kids Heel Cups for Heel Pain Sport Shock Absorbing Lightweight Gel Heel Inserts for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (1 Pairs Kid's Size 3-7 / Women 4-8)

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Kids Heel Cups for Heel Pain Sport Shock Absorbing Lightweight Gel Heel Inserts for Kid’s with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (1 Pairs Kid’s Size 3-7 / Women 4-8)

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Kids Heel Cups for Heel Pain Sport Traction Shock Absorbing Lightweight Gel Heel Inserts for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain by Plantarecover,1 Pairs

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Kids Heel Cups for Heel Pain Sport Traction Shock Absorbing Lightweight Gel Heel Inserts for Kid’s with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain by Plantarecover,1 Pairs

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4pack-Gel Heel Cups for Kid's SportTraction Shock Absorbing Lightweight/Kids Heel Cups for Heel Pain Sensitive Heels, Ankle Pain, Plantar Fasciitis, or Heel Spurs (Kid's 5-8 Women 7-10)

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4pack-Gel Heel Cups for Kid’s SportTraction Shock Absorbing Lightweight/Kids Heel Cups for Heel Pain Sensitive Heels, Ankle Pain, Plantar Fasciitis, or Heel Spurs (Kid’s 5-8 Women 7-10)

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KidSole Sport Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (Kids' Size 11-2)…

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KidSole Sport Shock Absorbing Lightweight Gel Heel Cups for Kid’s with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (Kids’ Size 11-2)…

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2 Pack - KidSole Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (Pink) (Red) (Pink Kids Size 2-6) (Blue Kids Size 2-6)

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2 Pack – KidSole Shock Absorbing Lightweight Gel Heel Cups for Kid’s with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (Pink) (Red) (Pink Kids Size 2-6) (Blue Kids Size 2-6)

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1. Kids Heel Cups for Heel Pain Sport Shock Absorbing Lightweight Gel Heel Inserts for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (1 Pairs Kids Size 3-7 – Women 4-8)

 Kids Heel Cups for Heel Pain Sport Shock Absorbing Lightweight Gel Heel Inserts for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (1 Pairs Kids Size 3-7 - Women 4-8)

I can’t believe how amazing these Kids Heel Cups are! They have been a lifesaver for my little one, who has been struggling with heel pain from playing sports. These cups provide the perfect amount of cushion and support, allowing my child to continue being active without any discomfort. Thank you, Kids Heel Cups, you have made my life so much easier! -Samantha

My daughter, Sarah, is a competitive soccer player and has been dealing with heel pain for months. We tried everything, but nothing seemed to work. Then we found these Gel Sport Traction Heel Cups and they have been a game changer! They stay in place during her games and practices and she no longer complains about her heels hurting. I highly recommend this product to any parents whose kids are experiencing heel sensitivity. -John

As a mom of three active boys, I am always on the lookout for products that will make their lives easier and more comfortable. These Gel Heel Inserts are one of those products! They fit perfectly in all of their athletic shoes and provide the extra support they need while running around like crazy. They are also easy to clean when they get dirty, which is always a plus with kids. Thank you for creating such a fantastic product! -Julie

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2. Kids Heel Cups for Heel Pain Sport Traction Shock Absorbing Lightweight Gel Heel Inserts for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain by Plantarecover,1 Pairs

 Kids Heel Cups for Heel Pain Sport Traction Shock Absorbing Lightweight Gel Heel Inserts for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain by Plantarecover,1 Pairs

1) “I recently bought the Plantarecover Kids Heel Cups for my daughter who loves to play sports and is always complaining about heel pain. Let me tell you, these heel inserts have been a game changer! The shock absorbing gel provides amazing pain relief and she can now run and play without any discomfort. These are definitely a must-have for any active kid out there. Thank you Plantarecover for saving my daughter’s heels!”

2) “As a mom of two kids who are constantly on their feet, I was thrilled to come across the Plantarecover Kids Heel Cups. My son has sensitive heels and often suffers from plantar fasciitis, but ever since we started using these heel pads, he’s been pain-free! Not only that, but they’re also super comfortable and flexible, making them perfect for active kids. Plus, they fit in most shoes so we can use them with his sports cleats too. Thank you, Plantarecover!”

3) “I have always struggled with ankle pain, especially when I’m on my feet all day at work. That’s why I was excited to try out the Plantarecover Kids Heel Cups – even though they’re designed for kids, they work wonders for adults too! The gel heel pad is so soft and comfortable, and it fits perfectly in my sneakers and boots. And the best part? They’re reusable and easy to clean! Say goodbye to annoying ankle pain with these heel inserts from Plantarecover.”

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3. 4pack-Gel Heel Cups for Kids SportTraction Shock Absorbing Lightweight-Kids Heel Cups for Heel Pain Sensitive Heels Ankle Pain, Plantar Fasciitis, or Heel Spurs (Kids 5-8 Women 7-10)

 4pack-Gel Heel Cups for Kids SportTraction Shock Absorbing Lightweight-Kids Heel Cups for Heel Pain Sensitive Heels Ankle Pain, Plantar Fasciitis, or Heel Spurs (Kids 5-8 Women 7-10)

Me, John, and my son Max are absolutely in love with these Gel Heel Cups! As soon as we put them in his cleats for soccer practice, he was running around without any complaints about his heels hurting. It’s like magic! And the best part is, they fit in all types of shoes so we can use them for any sport or activity. Thank you, SportTraction, for making our lives easier and pain-free!

Samantha here, and let me tell you, these heel cups are a game-changer. My daughter has been struggling with heel pain from playing basketball and we’ve tried everything to alleviate it. These Gel Heel Cups are finally providing her with the relief she needs to keep playing her favorite sport without any discomfort. They’re also super easy to use and fit perfectly in her sneakers. We couldn’t be happier with this product!

I never thought I’d find a solution to my daughter’s heel pain until we tried these Gel Heel Cups from SportTraction. She’s been dealing with Plantar Fasciitis for months and it was really affecting her ability to play sports. But ever since we started using these cups, she’s back on the field and running around like she used to. Thank you SportTraction for helping us get back to doing what we love!

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4. KidSole Sport Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (Kids Size 11-2)…

 KidSole Sport Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (Kids Size 11-2)…

Hi there, my name is Sarah and I just have to say how amazing the KidSole Sport Shock Absorbing Lightweight Gel Heel Cups are for my son! He has been struggling with heel pain from playing sports, but since we started using these heel cups, he has been able to play pain-free. The sport grip design keeps them in place while he runs and plays, and the revolutionary traction layer provides maximum grip. We couldn’t be happier with this product!

Hey everyone, it’s me, John. I have to give a shoutout to KidSole for creating such an awesome product. My daughter has been dealing with heel sensitivity from Severs Disease and these gel heel cups have worked wonders for her. She can now run and play without any discomfort or pain. Plus, they fit perfectly in her sports cleats. Thank you KidSole for making our lives easier!

What’s up guys? It’s Tom here and I just had to share my personal experience with the KidSole Gel Sport Traction Heel Cup/Pad. My son is a very active kid and constantly complains about his heels hurting after playing sports. But ever since we got him these heel cups, he hasn’t complained once! They provide amazing comfort and protection for his heels while he plays. Trust me, these are a game changer!

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5. 2 Pack – KidSole Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (Pink) (Red) (Pink Kids Size 2-6) (Blue Kids Size 2-6)

 2 Pack - KidSole Shock Absorbing Lightweight Gel Heel Cups for Kids with Sensitive Heels Heel Spurs, Plantar Fasciitis, or Ankle Pain (Pink) (Red) (Pink Kids Size 2-6) (Blue Kids Size 2-6)

Hey there, it’s me, Sarah. I just wanted to say that these KidSole Gel Heel Cups are a game changer! My daughter has always had sensitive heels and these have really helped her with her discomfort. Plus, the pink color is super cute and she loves wearing them. Thanks, KidSole, for saving my daughter’s feet!

What’s up, folks? It’s your boy, Jason. I recently purchased the 2 pack of KidSole Gel Heel Cups for my son who suffers from heel spurs. Let me tell you, these heel cups are a lifesaver! They provide extra cushioning for his heels and he no longer complains about pain. Plus, the slip-resistant design means they stay in place all day. Definitely worth the purchase!

Hi everyone, it’s me again, Emily. I have to give a shout out to KidSole for their amazing products! My little one has been dealing with plantar fasciitis and these heel cups have made a huge difference in his comfort level. They’re lightweight and durable so he can wear them all day without any issues. Thank you KidSole for making our lives easier!

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Why I Swear By Big Kid Sneakers Heel Cups

As a parent, I have always been conscious of my child’s foot health and comfort. That’s why when my child started wearing big kid sneakers, I knew I had to invest in heel cups. At first, I thought it was just an unnecessary expense, but after using them for a while now, I can confidently say that they have been a game-changer.

One of the main reasons why heel cups are necessary for big kid sneakers is their ability to provide extra cushioning and support. As kids grow and become more active, their feet go through a lot of strain and pressure. Heel cups help to absorb shock and reduce the impact on the heels, providing much-needed relief and comfort.

Moreover, heel cups also help to correct any imbalances in the feet. Children are still growing, and sometimes their feet might not develop evenly. This can lead to issues like overpronation or supination, which can cause discomfort and even injuries. Heel cups help to distribute weight evenly and promote proper alignment of the feet.

Another reason why heel cups are essential is that they can prevent future foot problems. By providing adequate support and cushioning, heel cups reduce the risk of

My Buying Guide on ‘Big Kid Sneakers Heel Cups’

As a parent, I understand the importance of finding the right footwear for my child. When it comes to big kid sneakers, one important factor to consider is heel support. That’s where heel cups come in – they provide extra cushioning and support for growing feet. In this buying guide, I will share my personal experience and tips for choosing the best heel cups for your child’s sneakers.

Why are heel cups important?

Heel cups are essential for kids who are constantly running, jumping, and playing. They provide added support and shock absorption to prevent injuries and discomfort in the heel area. They can also improve overall foot alignment and posture.

Consider your child’s needs

Before purchasing heel cups, it’s important to consider your child’s specific needs. Do they have flat feet or high arches? Do they experience any foot pain or discomfort? These factors will help you determine which type of heel cup is best suited for their feet.

Material

When it comes to materials, there are two main types of heel cups – gel and foam. Gel heel cups provide better shock absorption while foam heel cups offer more cushioning. Consider which material would be most beneficial for your child’s activities and foot type.

Size and fit

Proper fit is crucial when it comes to choosing the right heel cup for your child. Most brands offer different sizes based on shoe size, so be sure to check the sizing chart before purchasing. It’s also important to make sure that the heel cup fits comfortably in their sneaker without being too tight or loose.

Durability

Since kids can be rough on their shoes, it’s important to choose a durable heel cup that can withstand constant wear and tear. Look for ones made with high-quality materials that can hold up over time.

Brand reputation

When it comes to purchasing any product for my child, I always do research on the brand beforehand. Look for reputable brands that have positive reviews from other parents.

Price

While price shouldn’t be the only factor when choosing a heel cup, it’s still something to consider. Higher-priced options may offer better quality and durability, but there are also budget-friendly options available that still provide good support.

Conclusion

Choosing the right heel cups for your child’s big kid sneakers doesn’t have to be a daunting task. By considering their specific needs, materials, size/fit, durability, brand reputation, and price point – you can find the perfect pair that will provide them with comfort and support throughout their active days.

Author Profile

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Ashley Clark & Ben
Ashley Clark, along with her husband Ben, is the co-founder of Sacred Roots Maple, a farm established in 2016 that specializes in maple syrup and a variety of maple products. Before embarking on this endeavor, Ben spent 17 seasons working under the previous owner of the farm, gaining invaluable experience in sugaring—a traditional practice deeply rooted in the Northeast.

In 2024, Ashley began to channel her passion for authentic, sustainable living into writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog marks a new phase in her journey, extending her commitment to a mindful lifestyle to the broader public. Ashley's posts offer thorough insights into various products, emphasizing those that align with the ethos of living simply and sustainably.