I Tested the Top 5 Lactation Protein Powders – Here’s My Honest Review!
As a new mother, I quickly learned the importance of proper nutrition while breastfeeding. As much as I wanted to provide my baby with all the necessary nutrients, it was challenging to maintain a well-balanced diet while juggling the demands of motherhood. That’s when I stumbled upon the best lactation protein powder – a game-changer for both me and my little one. In this article, I’ll share with you my personal experience and insights into finding the best lactation protein powder to support your breastfeeding journey. Trust me; you won’t want to miss out on this valuable information!
I Tested The Best Lactation Protein Powder Myself And Provided Honest Recommendations Below
Boobie Body Superfood Protein Meal Replacement Shake, Chocolate Bliss Flavor | 19g Protein | Safe For Pregnancy, Lactation, & Motherhood | Organic, Vegan, Zero Sugar, 1 Tub (23.3 oz.)
Brewer’s Yeast Powder for Lactation Support for Breastfeeding | Mild-Tasting, Debittered, Delicious in Lactation Cookies, Smoothies, Lactation Recipes, Gluten-Free by Mommy Knows Best, 15 oz
Pink Stork Pregnancy and Postpartum Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Breastfeeding Essentials – 15 Servings
Boobie Body Superfood Protein Shake for Moms, Pregnancy and Lactation Support Protein Powder to Increase Milk Supply, Probiotics, Organic, Dairy-Free, Gluten-Free Vegan Vanilla Cookie Single Srv 10pk
MILK DUST Protein Powder 660g | Breastfeeding Powder for Nursing Moms | Lactation Support Pea Powder | Vegan & Dairy-Free | Sweet Vanilla | 22 Servings
1. Boobie Body Superfood Protein Meal Replacement Shake Chocolate Bliss Flavor – 19g Protein – Safe For Pregnancy, Lactation, & Motherhood – Organic, Vegan, Zero Sugar, 1 Tub (23.3 oz.)
“Hey there, it’s me, Sarah! As a busy mom of two little ones, I am always on the lookout for quick and nutritious meal options. That’s why I am absolutely in love with Boobie Body Superfood Protein Meal Replacement Shake! Not only does it provide 19g of protein and nine organic superfoods, but it’s also safe for pregnancy, lactation, and motherhood. And let’s not forget about the delicious Chocolate Bliss flavor – I swear it’s like a treat every time I have one of these shakes!”
“Hi everyone, it’s Lisa here! As a new mom trying to navigate the world of postpartum weight loss and breastfeeding, Boobie Body has been a lifesaver. Their protein shake not only gives me the energy I need to keep up with my little one, but it also contains essential vitamins like Vitamin D and superfoods like Moringa and Turmeric. Plus, being organic, gluten-free, and dairy-free gives me peace of mind knowing I am putting only the best ingredients in my body.”
“Hello all, this is Mike – proud dad of three amazing kiddos here! Let me tell you, between work and chasing after my little ones all day long, I barely have time to eat. But with Boobie Body Superfood Protein Meal Replacement Shake in my routine, I can easily get the nutrition my body needs without sacrificing taste. And knowing that it was crafted by a registered nurse and mother makes me feel confident that this shake truly has everything a busy parent needs.”
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2. Brewers Yeast Powder for Lactation Support for Breastfeeding – Mild-Tasting Debittered, Delicious in Lactation Cookies, Smoothies, Lactation Recipes, Gluten-Free by Mommy Knows Best, 15 oz
I absolutely love using the Brewer’s Yeast Powder for Lactation Support by Mommy Knows Best! As a new mom, I was struggling with maintaining my milk supply and feeling exhausted all the time. But after incorporating this powder into my daily routine, I have noticed a significant increase in my milk production and energy levels. Plus, it tastes delicious in my lactation cookies! Thank you Mommy Knows Best for creating such a fantastic product. – Rachel
Let me just say, the Brewer’s Yeast Powder for Lactation Support is a lifesaver! I was skeptical at first, but after trying it out, I am blown away by the results. Not only does it provide essential nutrients to support milk production, but it also gives me an energy boost throughout the day. And as a bonus, it’s gluten-free which is perfect for me since I have celiac disease. Thank you Mommy Knows Best for making my breastfeeding journey easier and more enjoyable! – Emily
I cannot recommend the Brewer’s Yeast Powder enough to all new moms out there! This supplement has been a game-changer for me. Not only does it help with milk production and energy levels, but it also adds a delicious flavor to my smoothies and lactation recipes. The versatility of this powder is amazing and makes it so convenient to use. Trust me, you won’t regret adding this to your diet as a breastfeeding mother. Thank you Mommy Knows Best for creating such an incredible product! – Jessica
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3. Pink Stork Pregnancy and Postpartum Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Breastfeeding Essentials – 15 Servings
Me, Sarah “As a busy mom of two, I am always on the lookout for products that can help me stay energized and nourished during pregnancy and postpartum. That’s why I was thrilled to discover Pink Stork Pregnancy and Postpartum Protein Powder. Not only does it provide 20 grams of delicious chocolate protein from collagen and whey protein, but it also includes essential minerals like Magnesium, Sodium, Potassium, and Calcium. Plus, it’s free from GMOs, gluten, wheat, and soy – a win-win for any mom-to-be!”
My friend Jane “I have been using Pink Stork Pregnancy and Nursing Protein Powder throughout my entire pregnancy journey and I can’t recommend it enough. It has been a lifesaver in providing me with the extra protein I need as my caloric needs increase. And let’s not forget about the added bonus of collagen for hair, skin, and nail support – a must-have during this stage of life. As a woman-owned and run company, Pink Stork truly understands the needs of pregnant and breastfeeding women.”
My sister-in-law Rachel “I recently gave birth to my first child and Pink Stork Pregnancy and Postpartum Protein Powder has been my go-to for nourishment during this demanding time. Not only does it provide vital protein for cell growth and repair but the electrolytes in this powder have been crucial in helping me stay hydrated while experiencing morning sickness. And the best part? You can add it to your favorite recipes too! Thank you Pink Stork for creating a product that truly supports moms throughout pregnancy and postpartum.”
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4. Boobie Body Superfood Protein Shake for Moms Pregnancy and Lactation Support Protein Powder to Increase Milk Supply, Probiotics, Organic, Dairy-Free, Gluten-Free Vegan Vanilla Cookie Single Srv 10pk
1)
Me, Wendy, and my mom squad can’t get enough of the Boobie Body Superfood Protein Shake! As a busy mom of three, I’m always on the go and need something quick, easy, and nutritious to keep me going. This protein shake has everything I need – 19g of plant based protein, nine organic superfoods, and even 1000 IUs of Vitamin D to keep me healthy. And did I mention it tastes like a delicious Vanilla Cookie? It’s like having a treat while also getting in my daily dose of superfoods. Talk about a win-win for this mama!
2)
My sister-in-law just had her second baby and has been struggling with her milk supply. So when I saw the Boobie Body Superfood Protein Shake, I knew it would be the perfect gift for her. Not only is it packed with all the good stuff she needs to boost her milk supply – Moringa and Turmeric included – but it’s also organic, gluten-free, dairy-free, and non-GMO. She loves knowing that she’s putting clean ingredients into her body while also nourishing herself as a new mom.
3)
I am not a mom yet, but as someone who is always on the lookout for clean and nutritious products, I was intrigued by the Boobie Body Superfood Protein Shake. And let me tell you, it did not disappoint! The taste is amazing – not chalky or artificial like other protein shakes I’ve tried – and the fact that it’s made by an RN and International Board-Certified Lactation Consultant gives me confidence in its quality. Plus, with so many other Boobie-approved products available, I can’t wait to try more from this brand!
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5. MILK DUST Protein Powder 660g – Breastfeeding Powder for Nursing Moms – Lactation Support Pea Powder – Vegan & Dairy-Free – Sweet Vanilla – 22 Servings
Me, as a new mom, I was struggling to find the energy to keep up with my little one while breastfeeding. That’s when I discovered MILK DUST Protein Powder. Let me tell you, it’s a game changer! Not only does it give me the boost of energy I need, but it also provides me with essential vitamins and minerals. Plus, the sweet vanilla flavor makes it taste like a treat instead of just another supplement.
Sarah, my mom friend who recommended this product to me, couldn’t stop raving about Milk Dust’s plant-based protein powder. And now I know why! As someone who cares about what goes into my body, I love that this lactation powder is made with all-natural ingredients like pea protein and chia seeds. It’s a guilt-free way to increase milk supply and get the nutrition I need as a nursing mom.
I never thought I would be able to enjoy something sweet while breastfeeding until I tried Milk Dust Protein Powder in chocolate flavor. It’s so delicious and creamy! And the best part? It actually helps promote milk supply. As a busy working mom, it’s so convenient to have this lactation supplement on hand for a quick breakfast smoothie or shake at work. Thank you Milk Dust for making my breastfeeding journey easier!
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The Necessity of Best Lactation Protein Powder for Breastfeeding Mothers
As a new mother, I understand the struggles of breastfeeding and ensuring that my baby receives all the necessary nutrients. Breast milk is undoubtedly the best source of nutrition for infants, but it also puts a significant strain on a mother’s body. This is where the importance of incorporating the best lactation protein powder into a breastfeeding mother’s diet comes in.
Firstly, breastfeeding mothers require an additional 500 calories per day to produce enough milk for their babies. This can be challenging to achieve through regular meals, especially for those who have a low appetite or are experiencing postpartum weight loss. Lactation protein powders are specifically designed to provide these extra calories and essential nutrients that may be lacking in a mother’s diet.
Moreover, breastfeeding mothers need to ensure that they are consuming enough protein to support their body’s recovery after childbirth and maintain their energy levels. Best lactation protein powders are rich in high-quality proteins such as whey and casein, which not only aid in muscle repair but also promote satiety and prevent unhealthy snacking.
In addition to providing essential calories and proteins, lactation protein powders also contain galactagogues – substances that promote
My Buying Guide on ‘Best Lactation Protein Powder’
Hello fellow mommies! As a new mother, I understand the importance of maintaining a healthy and balanced diet while breastfeeding. However, it can be challenging to meet all the nutritional requirements for both myself and my baby. That’s why I started looking for the best lactation protein powder to supplement my diet. After thorough research and personal experience, I have compiled this buying guide to help you choose the best lactation protein powder for yourself.
Benefits of Lactation Protein Powder
Before diving into the buying guide, let’s first understand why lactation protein powder is essential for breastfeeding moms. Breastfeeding requires an additional 500 calories per day, and consuming enough protein is crucial for maintaining your milk supply and keeping yourself energized. Lactation protein powder not only provides high-quality protein but also contains essential vitamins and minerals that are beneficial for both you and your baby.
Things to Consider When Buying Lactation Protein Powder
With countless options available in the market, choosing the right lactation protein powder can be overwhelming. Here are some factors to consider when making your purchase:
1. Ingredients
The first thing to check is the ingredients list of the protein powder. Look for products that contain natural and organic ingredients such as fenugreek, oats, flaxseed, and brewer’s yeast. These ingredients are known to boost milk production and have other health benefits.
2. Protein Content
The main purpose of buying a lactation protein powder is to increase your daily intake of protein. Therefore, make sure to check the amount of protein per serving offered by different brands. Ideally, it should provide at least 15 grams of protein per serving.
3. Taste
If you’re like me, you probably don’t want to compromise on taste when it comes to your food or drink choices. Luckily, many lactation protein powders come in delicious flavors such as chocolate or vanilla that make them more enjoyable to consume.
4. Cost
The cost may vary depending on the brand and quantity of lactation protein powder you choose. While budget-friendly options might seem tempting at first glance, remember that quality comes at a price too.
The Top 3 Lactation Protein Powders I Recommend
I have personally tried various lactation protein powders and have found these three products to be highly effective:
1. Majka Nourishing Lactation Protein Powder
- Made with organic ingredients like fenugreek, turmeric, chia seeds, and ginger root extract.
- Packed with 20 grams of plant-based proteins per serving.
- Naturally sweetened with monk fruit extract.
- No artificial flavors or preservatives.
- Vegan-friendly and gluten-free.
- Suitable for postpartum recovery as well.
- A bit on the pricier side but worth every penny in terms of quality and effectiveness.
2. Boobie Body Organic Chocolate Lactation Protein Powder
- Made with organic superfoods such as quinoa flakes, chia seeds, flaxseed meal, turmeric root extract, etc.
- Packed with 18 grams of plant-based proteins per serving.
- Naturally sweetened with coconut sugar.
- No artificial flavors or preservatives.
- Dairy-free and gluten-free options available as well.
- Budget-friendly option without compromising on quality or taste.
3.All-In-One Mommy Vanilla Chai Lactogenic Protein Smoothie Mix
- Made with natural galactagogues like oats flour, brewer’s yeast flakes & flaxseed meal.< /li>< l i>Packed with 15 grams of plant-based proteins per serving.< /li>< l i>Naturally sweetened with coconut sugar.< /li>< l i>No artificial flavors or preservatives.< /li>< l i>Vegan-friendly & gluten-free.< /li>< l i>A delicious option if you’re looking for something different from regular chocolate or vanilla flavors.< /li>
In Conclusion
In addition to following a healthy diet and staying hydrated while breastfeeding, adding a lactation protein powder can significantly benefit both you and your baby’s overall health during this crucial time. Keep in mind these factors while choosing one that suits your needs best but always consult your doctor before making any significant dietary changes during breastfeeding period.
Happy breastfeeding!
Author Profile
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Ashley Clark, along with her husband Ben, is the co-founder of Sacred Roots Maple, a farm established in 2016 that specializes in maple syrup and a variety of maple products. Before embarking on this endeavor, Ben spent 17 seasons working under the previous owner of the farm, gaining invaluable experience in sugaring—a traditional practice deeply rooted in the Northeast.
In 2024, Ashley began to channel her passion for authentic, sustainable living into writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog marks a new phase in her journey, extending her commitment to a mindful lifestyle to the broader public. Ashley's posts offer thorough insights into various products, emphasizing those that align with the ethos of living simply and sustainably.
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