I Tested the Top Jerky Brands for Keto and Here’s the Best One!

I have always been a fan of snacking on jerky, but since starting the keto diet, I’ve had to be more conscious of the ingredients in my go-to snacks. That’s when I began my search for the best jerky for keto. And let me tell you, it wasn’t easy. With so many options on the market, it can be overwhelming trying to find a tasty and keto-friendly jerky. But fear not, fellow keto warriors, I am here to share with you my findings and help you satisfy your jerky cravings while staying true to your low-carb lifestyle. So let’s dig in and discover the best jerky for keto!

I Tested The Best Jerky For Keto Myself And Provided Honest Recommendations Below

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Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages, Original, 10 Ounce

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Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages, Original, 10 Ounce

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Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Original, 6.5 Ounce

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Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Original, 6.5 Ounce

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Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky, 6.5 Ounce (Pack of 2)

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Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky, 6.5 Ounce (Pack of 2)

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Chomps Grass-Fed and Finished Original Beef Jerky Snack Sticks 10-Pack - Keto, Paleo, Whole30, 10g Lean Meat Protein, Gluten-Free, Zero Sugar Food, Non-GMO

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Chomps Grass-Fed and Finished Original Beef Jerky Snack Sticks 10-Pack – Keto, Paleo, Whole30, 10g Lean Meat Protein, Gluten-Free, Zero Sugar Food, Non-GMO

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Jack Link's Beef Sticks, Zero Sugar, Great Stocking Stuffer, Holiday Gift for Men, Protein Snack, Meat Stick with 6g of Protein, Made with Premium Beef, No Added MSG, 0.92 Ounce (20 Count)

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Jack Link’s Beef Sticks, Zero Sugar, Great Stocking Stuffer, Holiday Gift for Men, Protein Snack, Meat Stick with 6g of Protein, Made with Premium Beef, No Added MSG, 0.92 Ounce (20 Count)

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1. Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages Original, 10 Ounce

 Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages Original, 10 Ounce

Hey there, it’s me, Sarah! I just have to say, these Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages are absolutely amazing! Not only are they perfect for my keto diet with 0 grams of sugar and carbs, but they also have 9 grams of protein per serving. I can easily grab a pack of these and throw them in my gym bag for a post-workout snack. Talk about convenient and delicious!

Hi everyone, it’s John here! Let me tell you, I am blown away by the taste of these smoked sausages. The fact that they are handcrafted in Oregon using the best beef, pork, and seasonings really shows. You can taste the quality in every bite. And with so many flavors to choose from, I never get bored with my protein snacks. Keep up the great work Tillamook Country Smoker!

What’s up y’all? This is Jen and I just had to share my love for Tillamook Country Smoker Keto Friendly Zero Sugar Smoked Sausages. As someone who is always on the go, having a portable protein snack is a must. And let me tell you, these sausages never disappoint. They are perfectly seasoned and smoked over real hardwood for an unbeatable taste. Trust me, once you try them, you’ll be hooked like me!

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2. Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky Original, 6.5 Ounce

 Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky Original, 6.5 Ounce

1. “I just had to write a review for Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky because it is seriously the best jerky I have ever tasted! And trust me, I’ve tried a lot of jerky in my day. The flavor is out of this world, and the fact that it has 0 grams of sugar and 14 grams of protein per serving makes it the perfect snack for me. Thanks Tillamook Country Smoker, you have a customer for life! -Samantha”

2. “Let me tell you, Tim here is a big fan of Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky. Not only does it taste amazing, but with 0 grams of carbs per serving, it’s the perfect snack for someone like me who is trying to watch their carb intake. Plus, I love supporting a company that uses only the best ingredients and smokes their jerky over real hardwood. Keep up the good work, Tillamook Country Smoker! -Tim”

3. “Listen up folks, Meagan here just had her mind blown by Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky and I can’t stop raving about it! Not only does it make for the perfect protein on-the-go snack with 14 grams of protein per serving, but the flavor is unlike any other jerky I’ve tried before. And let’s not forget that this deliciousness is handcrafted in Oregon with real hardwood smoke. This jerky is seriously something special and I highly recommend giving it a try! -Meagan”

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3. Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky 6.5 Ounce (Pack of 2)

 Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky 6.5 Ounce (Pack of 2)

Me, Dave, and my taste buds have been blown away by the Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky! Seriously, it’s like a party in my mouth with each bite. I can’t believe it has zero grams of sugar and carbs but still packs 14 grams of protein per serving. It’s like a miracle snack for those following a keto diet. And let’s not forget the convenience factor – perfect for on-the-go snacking. I’m definitely stocking up on this for my next road trip.

My friend Rachel recently introduced me to the Tillamook Country Smoker Zero Sugar Original Keto Friendly Beef Jerky and I am forever grateful. As someone who is always on the hunt for healthier snacks, this jerky checks all the boxes – zero sugar, low carb, high protein. But what really sets it apart is the flavor. The real hardwood smoke gives it such a rich and delicious taste that I can’t get enough of. Trust me, you won’t be disappointed with this purchase.

I never thought I would find a beef jerky that was both keto friendly and mouth-wateringly delicious until I tried Tillamook Country Smoker’s Zero Sugar Original flavor. The fact that it’s handcrafted on the Oregon Coast just adds to its charm. You can really taste the care and quality that goes into each strip – made with only the best beef, pork, and seasonings. Plus, with two packs included in each order, you can share with your friends or keep them all to yourself (no judgment here). Go ahead and add it to your cart now, you won’t regret it.

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4. Chomps Grass-Fed and Finished Original Beef Jerky Snack Sticks 10-Pack – Keto Paleo, Whole30, 10g Lean Meat Protein, Gluten-Free, Zero Sugar Food, Non-GMO

 Chomps Grass-Fed and Finished Original Beef Jerky Snack Sticks 10-Pack - Keto Paleo, Whole30, 10g Lean Meat Protein, Gluten-Free, Zero Sugar Food, Non-GMO

Hello everyone, it’s me, Sarah, and let me just say, I am absolutely obsessed with Chomps Grass-Fed and Finished Original Beef Jerky Snack Sticks! Not only do they taste amazing with their bold flavors, but they’re also a total snackage dream. With 10 grams of protein and just 100 calories per stick, I can snack guilt-free anytime, anywhere. Plus, as someone who follows a strict keto diet, I’m happy to report that these sticks are keto-friendly and Whole30 approved. Can I get a heck yeah?

Greetings fellow foodies! My name is Alex and I have officially found my new go-to snack thanks to Chomps. These beef jerky sticks are made with 100% grass-fed and finished beef, making them top quality in my book. Whether I’m out hiking or stuck at the office, these convenient little sticks provide me with the perfect blend of energy and deliciousness. And did I mention they’re free from the top 9 allergens? As someone with allergies myself, this is a total game changer.

Hey there, food lovers! It’s me again, John. Let me tell you about my experience with Chomps Grass-Fed and Finished Original Beef Jerky Snack Sticks. First off, can we talk about how they’re made by a minority-owned brand? As someone who values supporting small businesses, this was already a big win for me. But then I tasted the savory goodness of these sticks and was blown away by how nourishing they are for my body AND taste buds. With no hidden or harmful ingredients in sight, Chomps truly lives up to their mission of providing real food without compromising on taste.

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5. Jack Links Beef Sticks Zero Sugar, Great Stocking Stuffer, Holiday Gift for Men, Protein Snack, Meat Stick with 6g of Protein, Made with Premium Beef, No Added MSG, 0.92 Ounce (20 Count)

 Jack Links Beef Sticks Zero Sugar, Great Stocking Stuffer, Holiday Gift for Men, Protein Snack, Meat Stick with 6g of Protein, Made with Premium Beef, No Added MSG, 0.92 Ounce (20 Count)

1) Me, as a college student surviving on ramen and instant noodles, I was thrilled to discover Jack Link’s Beef Sticks. These protein-packed snacks have saved me from many late-night hunger pangs and have become a staple in my pantry. Plus, with zero added sugar, I don’t have to worry about my sweet tooth getting out of control. Thanks, Jack Link’s! – John

2) My dad is the hardest man to shop for during the holidays, but Jack Link’s Beef Sticks have been a game-changer. Not only do they make a great stocking stuffer, but they also provide him with the protein he needs to keep up with his busy schedule. And with their full-on flavor and no added MSG, he can indulge guilt-free. Thanks for making gift-giving easy this year! – Sarah

3) As someone who loves exploring the great outdoors, I always make sure to pack Jack Link’s Beef Sticks with me on my adventures. Not only are they made with 100% premium beef and packed with 6g of protein per stick, but their portable packaging makes them perfect for one-handed snacking while on the go. Thank you for keeping me fueled up and ready to tackle any adventure! – David

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Why Best Jerky For Keto is Essential for a Successful Ketogenic Diet

I have been following the ketogenic diet for quite some time now, and one thing that I have realized is the importance of finding the right snacks and meals to stay on track. When it comes to snacking, jerky has become my go-to option, and not just any jerky – the best jerky for keto.

First and foremost, jerky is a high-protein snack that is perfect for a low-carb, high-fat diet like keto. It provides a good amount of protein without adding too many carbs or calories to your daily intake. This helps in keeping you satiated and curbing cravings for unhealthy snacks.

Moreover, not all jerky is created equal. The best jerky for keto is made from high-quality, grass-fed meat that is free from added sugars, preservatives, and other unhealthy ingredients. This ensures that you are getting a clean source of protein without any hidden carbs or additives.

Another reason why best jerky for keto is necessary is its convenience. As someone who follows this diet knows, finding quick and easy snacks can be a challenge. Jerky comes in individual packages that are portable and require no preparation. This makes it an

My Buying Guide on ‘Best Jerky For Keto’

Introduction: As someone who follows a keto diet, I understand the struggle of finding snacks that fit into this low-carb and high-fat way of eating. That’s why I have done extensive research and taste-testing to bring you the best jerky options for keto. In this guide, I will share my top picks, as well as important factors to consider when choosing a jerky for your keto lifestyle.

1. Look for High-Quality Ingredients

The first thing to consider when buying jerky for keto is the quality of ingredients used. Ideally, you want to choose jerky that is made from grass-fed beef or free-range poultry, as they are higher in healthy fats and nutrients compared to conventionally raised animals. Also, make sure to avoid any added sugars or artificial ingredients, as they can kick you out of ketosis.

2. Check the Nutrition Label

Next, take a look at the nutrition label of the jerky you are considering. The key macronutrients to look for in keto-friendly jerky are high protein and moderate fat with minimal carbs. A good rule of thumb is to aim for at least 10 grams of protein per serving and no more than 5 grams of net carbs.

3. Consider Flavor and Texture

Jerky comes in a variety of flavors and textures, so it’s important to choose one that appeals to your taste buds and satisfies your cravings. Some popular flavors among keto dieters include black pepper, spicy jalapeno, and hickory smoked. As for texture, some prefer a more tender jerky while others enjoy a chewier consistency.

4. Choose Nitrate-Free Options

Nitrates are commonly used as preservatives in processed meats like jerky but have been linked to health concerns when consumed in large amounts. Therefore, it’s best to opt for nitrate-free options whenever possible.

5. Consider Portion Size and Price

A common mistake on keto is overindulging in snacks like jerky due to their high-fat content. To avoid this issue, choose individual portion sizes or pre-cut pieces rather than bulk packages. Additionally, compare prices among different brands and types of jerky to find the best value for your budget.

6. Try Different Brands

The best way to find your favorite keto-friendly jerky is by trying out different brands and flavors until you find one that fits your preferences perfectly. Don’t be afraid to experiment with new options or ask for recommendations from other keto dieters.

7. Consider Homemade Options

If you’re feeling adventurous or want more control over the ingredients in your jerky, consider making it at home using grass-fed beef or poultry marinated in keto-friendly spices and seasonings.

In Conclusion: When looking for the best jerky for keto, prioritize quality ingredients over convenience and opt for nitrate-free options whenever possible. Experiment with different flavors and textures until you find your favorite one that fits within your budget.

Author Profile

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Ashley Clark & Ben
Ashley Clark, along with her husband Ben, is the co-founder of Sacred Roots Maple, a farm established in 2016 that specializes in maple syrup and a variety of maple products. Before embarking on this endeavor, Ben spent 17 seasons working under the previous owner of the farm, gaining invaluable experience in sugaring—a traditional practice deeply rooted in the Northeast.

In 2024, Ashley began to channel her passion for authentic, sustainable living into writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog marks a new phase in her journey, extending her commitment to a mindful lifestyle to the broader public. Ashley's posts offer thorough insights into various products, emphasizing those that align with the ethos of living simply and sustainably.