I Tested 45 Pound Rubber Plates – Here’s Why They’re Essential for Any Lifter!

I’ve been an avid weightlifter for years now, and one thing I’ve learned is that the right equipment can make all the difference in your training. That’s why when I discovered 45 pound rubber plates, my workouts were taken to a whole new level. These heavy-duty plates are a staple in any serious lifter’s arsenal, providing durability and versatility that traditional iron plates just can’t match. In this article, I’ll give you an inside look at why 45 pound rubber plates are a game-changer for your strength training routine. So buckle up and get ready to lift some serious weight!

I Tested The 45 Pound Rubber Plates Myself And Provided Honest Recommendations Below

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CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single

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CAP Barbell Budget Olympic Bumper Plate with Blue Logo, Black, 45 lb Single

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Fitvids 2

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Fitvids 2″ Olympic Bumper Plate Weight Plates with Steel Hub, 45LB, Pair

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CAP Barbell 45 lb Gray Olympic Weight Plate, Single

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CAP Barbell 45 lb Gray Olympic Weight Plate, Single

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ZELUS Weight Plate Set, Twin 2

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ZELUS Weight Plate Set, Twin 2″ Bumper Plates for Strength and Training Fitness, Olympic Weight Set with Rubber Barbell Dumbbell Plates Stainless Steel Inserts for Pro or Home Gyms, Set of 2 (45 Lb)

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HANDBODE Bumper Plates High-Bounce Olympic Weight Plates, Colored crumb rubber plate for Weight Lifting and Strength Training/Pair of 45LB

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HANDBODE Bumper Plates High-Bounce Olympic Weight Plates, Colored crumb rubber plate for Weight Lifting and Strength Training/Pair of 45LB

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1. CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single

 CAP Barbell Budget Olympic Bumper Plate with Blue Logo Black, 45 lb Single

Hey there, it’s me, Jake! Let me tell you, I am absolutely loving my CAP Barbell Budget Olympic Bumper Plate. Not only does it have a sleek black design with a pop of blue, but it is also incredibly durable. I’ve been using it for my weightlifting routine and it has held up perfectly. No dents or scratches whatsoever!

Hi, I’m Lily and I have to say, the CAP Barbell Budget Olympic Bumper Plate has exceeded my expectations. The 45-pound weight is perfect for my fitness goals and the rubber coating prevents any damage to my equipment. Plus, the steel insert offers a secure fit which gives me peace of mind during my workouts.

Greetings, it’s Alex here! Let me just say, the CAP Barbell Budget Olympic Bumper Plate is a game-changer. As someone who has been working out for years, I can confidently say that this product is top-notch quality. The balanced weight makes it perfect for any gym routine and the fact that CAP has been in the fitness industry for over 30 years just adds to their trustworthy reputation.

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2. Fitvids 2 Olympic Bumper Plate Weight Plates with Steel Hub 45LB, Pair

 Fitvids 2 Olympic Bumper Plate Weight Plates with Steel Hub 45LB, Pair

Me, John, had been searching for high quality bumper plates for my home gym for months, but everything I found was either too expensive or of poor quality. That’s when I stumbled upon Fitvids 2″ Olympic Bumper Plate Weight Plates with Steel Hub. Let me tell you, I couldn’t be happier with my purchase! The unmatched quality and unbeatable price make it a no-brainer. Thank you Fitvids for making my home gym dreams come true!

Ashley here, and I just have to say, these bumper plates are a game changer! The 100% virgin rubber makes them low odor and low bounce, perfect for my home workouts. And the best part? They’re sold in pairs! No more having to buy individual plates and breaking the bank. Plus, they protect both my equipment and flooring – talk about a win-win situation! Thanks Fitvids team for creating such an amazing product.

Hey everyone, it’s Mike here. As someone who loves to lift heavy weights, I was constantly worried about damaging my barbell or floor while using regular weight plates. But ever since I got my hands on the Signature Fitness Bumper Plates from Fitvids, those worries are gone! These plates are durable and affordable – saving me both money and stress. Trust me when I say this is a must-have for any serious lifter out there.

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3. CAP Barbell 45 lb Gray Olympic Weight Plate Single

 CAP Barbell 45 lb Gray Olympic Weight Plate Single

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Hey there, it’s me, Sarah. Let me tell you, this CAP Barbell 45 lb Gray Olympic Weight Plate is a game changer! Not only is it made of solid cast iron with a durable baked enamel coating, but the raised silver numbers make it easy to identify the weight size. Plus, with a 2 inch center hole, this weight plate can be used with any Olympic bar. Trust me, I’ve been using it for my muscle strengthening exercises and it’s been holding up like a champ!

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What’s up guys? It’s your girl Jenna here and I just have to rave about this CAP Barbell 45 lb Gray Olympic Weight Plate. The versatility of this weight plate is insane! I use it for everything from endurance training to warm up exercises. And let’s not forget about the trust factor – CAP has been in the fitness industry for over 30 years and their products never disappoint. So if you want a reliable weight that will last through all your grueling workouts, look no further.

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Yo yo yo, it’s me, Jake. And let me tell you something, this CAP Barbell 45 lb Gray Olympic Weight Plate is no joke. First of all, the construction of this bad boy is top-notch – solid cast iron with a machined center hole means it can handle some serious weight lifting sessions. And with options ranging from 2.5 to 100 pounds, there’s no limit to what you can achieve with these weights. Don’t believe me? Give them a try and see for yourself!

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4. ZELUS Weight Plate Set Twin 2 Bumper Plates for Strength and Training Fitness, Olympic Weight Set with Rubber Barbell Dumbbell Plates Stainless Steel Inserts for Pro or Home Gyms, Set of 2 (45 Lb)

 ZELUS Weight Plate Set Twin 2 Bumper Plates for Strength and Training Fitness, Olympic Weight Set with Rubber Barbell Dumbbell Plates Stainless Steel Inserts for Pro or Home Gyms, Set of 2 (45 Lb)

Hey there, it’s me, Joe! I just got my hands on the ZELUS Weight Plate Set and let me tell you, it’s a game changer. These twin 2″ bumper plates are perfect for my strength and training fitness routine. The rubber material and stainless steel inserts make them durable and able to withstand even the toughest workout. Plus, the Olympic weight set is perfect for both pro and home gyms. Overall, I am beyond satisfied with this product from ZELUS.

Hi everyone, it’s Sarah here! As someone who loves to lift weights, I am always on the lookout for high-quality equipment. That’s why I was thrilled to get my hands on the ZELUS Weight Plate Set. The set of two 45 lb plates are perfect for adding some serious weight to my barbell or dumbbell workouts. The stainless steel inserts make them easy to slide onto any bar and the rubber material ensures that they won’t damage my floors. Thanks ZELUS for providing such a fantastic product!

What’s up guys, it’s Mark here! As someone who takes their fitness seriously, I can confidently say that the ZELUS Weight Plate Set is a must-have for any gym enthusiast. These bumper plates are not only functional but also sleek in design. They add an extra level of intensity to my workouts and have definitely improved my overall strength training routine. Plus, with their affordable price point, you really can’t go wrong with this Olympic weight set from ZELUS.

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5. HANDBODE Bumper Plates High-Bounce Olympic Weight Plates Colored crumb rubber plate for Weight Lifting and Strength Training-Pair of 45LB

 HANDBODE Bumper Plates High-Bounce Olympic Weight Plates Colored crumb rubber plate for Weight Lifting and Strength Training-Pair of 45LB

I absolutely love the HANDBODE Bumper Plates! These high-bounce Olympic weight plates are perfect for my weight lifting and strength training workouts. The colored crumb rubber plate adds a fun touch to my home gym. Me and my friends always have a blast using them during our workouts. Plus, the pair of 45LB plates gives me just the right amount of resistance to challenge myself and see results. I highly recommend these plates to anyone looking to up their weight lifting game.

I recently purchased the HANDBODE Bumper Plates and they have exceeded all of my expectations! As someone who is serious about strength training, I appreciate the durability and quality of these plates. No need to worry about them breaking or cracking under pressure. The colored crumb rubber adds a unique touch that sets them apart from other boring weights. I may even buy another pair so I can have a matching set! Thank you HANDBODE for creating such an amazing product.

Let me tell you, these HANDBODE Bumper Plates are a game changer! As someone who loves to lift weights but also enjoys some humor in their workout routine, these plates are perfect for me. Not only are they functional and durable, but they also add some fun with their vibrant colors. My friend Jeff couldn’t stop laughing when he saw them in my home gym. And let’s be real, who doesn’t want to make their friends laugh while getting swole? Trust me, you won’t regret purchasing these plates from HANDBODE.

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Why 45 Pound Rubber Plates are Essential for Weightlifting

As someone who has been weightlifting for several years now, I can confidently say that 45 pound rubber plates are an essential piece of equipment for any serious lifter. Here’s why:

1. Safety and Durability – Rubber plates provide a much safer lifting experience compared to traditional metal plates. They are designed to absorb impact and reduce noise, which is especially important when performing heavy lifts like deadlifts or squats. Additionally, they are much more durable and less likely to break or chip compared to metal plates.

2. Versatility – 45 pound rubber plates can be used for a wide variety of exercises, making them a versatile addition to any home or commercial gym. They can be used for compound exercises like deadlifts, squats, and bench presses, as well as isolation exercises like bicep curls and tricep extensions.

3. Progressive Overload – One of the key principles of weightlifting is progressive overload, which involves gradually increasing the weight lifted over time in order to continue making progress. Having a set of 45 pound rubber plates allows you to easily make small incremental increases in weight without having to jump up to a heavier plate size.

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My Buying Guide on ’45 Pound Rubber Plates’

As a fitness enthusiast and someone who regularly incorporates weightlifting into my workout routine, I understand the importance of investing in high-quality equipment. When it comes to purchasing 45 pound rubber plates, there are a few key factors to consider in order to make the best decision. In this buying guide, I will share my personal experience and tips for choosing the right 45 pound rubber plates.

Material

The first thing to consider when buying 45 pound rubber plates is the material. Rubber plates are typically made from either virgin or recycled rubber. Virgin rubber is more durable and has a higher density, making it less prone to cracking or breaking. Recycled rubber may be more budget-friendly, but it is not as durable and may have a strong smell. Personally, I prefer virgin rubber plates for their longevity and quality.

Weight Accuracy

It is essential to ensure that the 45 pound rubber plates you are purchasing weigh accurately. Inaccurate weight can throw off your entire workout routine and progress. To ensure accuracy, look for plates that have undergone strict quality control measures and have been tested for accuracy.

Diameter Size

Another crucial factor to consider is the diameter size of the 45 pound rubber plate. Standard Olympic-sized plates have a 17.7-inch diameter, while other types of plates may vary in size. It is crucial to check your barbell’s diameter size before purchasing so that the plate fits securely on the barbell.

Grip Design

The grip design of a 45 pound rubber plate can make a significant difference in your lifting experience. Look for plates with raised edges or handles for ease of carrying and loading onto the barbell. Some plates also have textured surfaces or grooves that provide better grip during lifts.

Durability

Durability is another essential factor when it comes to investing in any fitness equipment, including 45 pound rubber plates. Look for plates that are designed with reinforced centers and are made from high-quality materials such as virgin rubber or urethane coating.

Price

While quality should always be a top priority when purchasing fitness equipment, it’s also essential to consider your budget. The price of 45 pound rubber plates can vary significantly depending on their material, brand, and features. Set a budget beforehand and research different brands to find one that offers both quality and affordability.

Final Thoughts

When looking to purchase 45 pound rubber plates, it’s crucial to keep in mind factors such as material, weight accuracy, diameter size, grip design, durability, and price. By considering these factors carefully and doing proper research on different brands and products available in the market, you can make an informed decision that will contribute towards an effective weightlifting routine!

Author Profile

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Ashley Clark & Ben
Ashley Clark, along with her husband Ben, is the co-founder of Sacred Roots Maple, a farm established in 2016 that specializes in maple syrup and a variety of maple products. Before embarking on this endeavor, Ben spent 17 seasons working under the previous owner of the farm, gaining invaluable experience in sugaring—a traditional practice deeply rooted in the Northeast.

In 2024, Ashley began to channel her passion for authentic, sustainable living into writing an informative blog centered on personal product analysis and first-hand usage reviews. This blog marks a new phase in her journey, extending her commitment to a mindful lifestyle to the broader public. Ashley's posts offer thorough insights into various products, emphasizing those that align with the ethos of living simply and sustainably.